Francisco Machado 5:04 SkiErg
1,205m
Meters
5:04.3
Time
2:06.2
Pace
75
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 42 |
| Stroke Count | 214 |
| Drag Factor | 75 |
June 14, 2024 19:39:54
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 1,205m | 2:06.2 | 174 | 898 | 42 |
| 3:00.0 | 713m | 2:06.2 | 174 | 898 | 43 |
| 5:04.3 | 493m | 2:06.0 | 175 | 901 | 41 |
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Recup
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