Francisco Machado v34c/r...1
524
Meters
1:02.1
Time
1:58.5
Pace
34
Calories
| Transition Time |
|---|
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 154 |
July 02, 2024 19:28:53
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 1:02.1 | 524 | 1:58.5 | 210 | 1023 | 154 | |
| 1:02.1 | 524 |  |
1:58.5 | 210 | 1023 | 154 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Aeróbic Caapcity
app.erg.zone