Francisco Machado 1000m SkiErg
1,000m
Meters
3:29.5
Time
1:44.7
Pace
75
Calories
162
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 49 |
| Stroke Count | 173 |
| Drag Factor | 81 |
August 23, 2024 19:36:07
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.5 | 1,000m | 1:44.7 | 305 | 1348 | 49 | 162 |
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 51 | 156 |
| 0:41.4 | 400m | 1:43.5 | 316 | 1386 | 49 | 156 |
| 0:41.7 | 600m | 1:44.2 | 309 | 1363 | 49 | 156 |
| 0:42.0 | 800m | 1:45.0 | 302 | 1340 | 47 | 172 |
| 0:41.9 | 1,000m | 1:44.7 | 305 | 1348 | 52 | 174 |
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