Francisco Machado 10:00 BikeErg
3,857m
Meters
10:00.0
Time
2:35.5
Pace
102
Calories
133
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 60 |
| Revolution Count | 602 |
| Power/kg | 1.12 |
| Drag Factor | 89 |
August 30, 2024 19:36:23
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,857m | 2:35.5 | 93 | 619 | 60 | 133 |
| 2:00.0 | 767m | 2:36.4 | 91 | 614 | 59 | 135 |
| 4:00.0 | 764m | 2:37.0 | 90 | 610 | 60 | 132 |
| 6:00.0 | 783m | 2:33.2 | 97 | 634 | 61 | 141 |
| 8:00.0 | 784m | 2:33.0 | 98 | 635 | 61 | 131 |
| 10:00.0 | 759m | 2:38.1 | 89 | 604 | 59 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10m recup RPE 6
app.erg.zone