Francisco Machado 27m SkiErg
27m
Meters
0:11.2
Time
3:27.4
Pace
1
Calories
115
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 20 |
| Stroke Count | 3 |
| Drag Factor | 81 |
October 02, 2024 18:11:46
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:11.2 | 27m | 3:27.4 | 39 | 435 | 20 | 115 |
| 0:09.2 | 27m | 2:50.3 | 71 | 543 | 20 | 116 |
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10x 250m / 10 GHD
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