Francisco Machado 6:07 BikeErg
2,364m
Meters
6:07.2
Time
2:35.3
Pace
62
Calories
118
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 60 |
| Revolution Count | 374 |
| Power/kg | 1.12 |
| Drag Factor | 85 |
October 28, 2024 18:11:55
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:07.2 | 2,364m | 2:35.3 | 93 | 621 | 60 | 118 |
| 3:00.0 | 1,182m | 2:32.2 | 99 | 641 | 62 | 117 |
| 6:00.0 | 1,145m | 2:37.2 | 90 | 610 | 60 | 119 |
| 6:07.2 | 37m | 3:14.5 | 47 | 463 | 50 | 118 |
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15’ recuperação
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