Francisco Machado 1000m SkiErg
1,000m
Meters
3:21.8
Time
1:40.9
Pace
80
Calories
169
Heart Rate
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1472 |
| Stroke Rate | 52 |
| Stroke Count | 176 |
| Drag Factor | 90 |
November 10, 2024 11:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.8 | 1,000m | 1:40.9 | 341 | 1472 | 52 | 169 |
| 0:39.6 | 200m | 1:39.0 | 361 | 1541 | 53 | 165 |
| 0:39.2 | 400m | 1:38.0 | 372 | 1579 | 52 | 169 |
| 0:39.8 | 600m | 1:39.5 | 355 | 1522 | 53 | 170 |
| 0:41.2 | 800m | 1:43.0 | 320 | 1402 | 51 | 171 |
| 0:42.1 | 1,000m | 1:45.2 | 300 | 1333 | 53 | 171 |
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Workout Graph
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