Francisco Machado 5:25 BikeErg
2,709m
Meters
5:25.3
Time
2:00.0
Pace
94
Calories
145
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| RPM | 63 |
| Revolution Count | 343 |
| Power/kg | 2.43 |
| Drag Factor | 136 |
November 12, 2024 19:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:25.3 | 2,709m | 2:00.0 | 202 | 995 | 63 | 145 |
| 4:00.0 | 2,105m | 1:54.0 | 236 | 1112 | 65 | 147 |
| 5:25.3 | 604m | 2:21.2 | 124 | 727 | 61 | 144 |
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Workout Graph
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