Francisco Machado 8:50 BikeErg
1,273m
Meters
8:50.1
Time
6:56.4
Pace
49
Calories
95
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| RPM | 21 |
| Revolution Count | 193 |
| Power/kg | 0.06 |
| Drag Factor | 124 |
November 12, 2024 20:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:50.1 | 1,273m | 6:56.4 | 5 | 316 | 21 | 95 |
| 2:00.0 | 703m | 2:50.6 | 70 | 542 | 52 | 111 |
| 4:00.0 | 193m | 10:21.7 | 1 | 305 | 15 | 89 |
| 6:00.0 | 377m | 5:18.3 | 11 | 337 | 29 | 96 |
| 8:00.0 | 0 | 84 | ||||
| 8:50.1 | 0 | 98 |
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Workout Graph
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