Francisco Machado 4449m BikeErg
4,449m
Meters
9:13.7
Time
2:04.4
Pace
139
Calories
135
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 75 |
| Revolution Count | 695 |
| Power/kg | 2.19 |
| Drag Factor | 89 |
December 13, 2024 18:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:13.7 | 4,449m | 2:04.4 | 182 | 924 | 75 | 135 |
| 1:53.2 | 900m | 2:05.7 | 176 | 905 | 75 | 128 |
| 1:52.2 | 1,800m | 2:04.6 | 181 | 921 | 75 | 134 |
| 1:52.1 | 2,700m | 2:04.5 | 181 | 923 | 75 | 138 |
| 1:52.1 | 3,600m | 2:04.5 | 181 | 923 | 75 | 137 |
| 1:44.1 | 4,449m | 2:02.6 | 190 | 953 | 76 | 138 |
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Workout Graph
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