Francisco Machado 17000m BikeErg
17,000m
Meters
35:15.1
Time
2:04.4
Pace
541
Calories
153
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 76 |
| Revolution Count | 2700 |
| Power/kg | 2.19 |
| Drag Factor | 85 |
December 14, 2024 13:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:15.1 | 17,000m | 2:04.4 | 182 | 925 | 76 | 153 |
| 7:05.1 | 3,400m | 2:05.0 | 179 | 916 | 76 | 150 |
| 7:03.7 | 6,800m | 2:04.6 | 181 | 922 | 76 | 153 |
| 7:03.1 | 10,200m | 2:04.4 | 182 | 925 | 77 | 153 |
| 7:02.2 | 13,600m | 2:04.1 | 183 | 929 | 77 | 155 |
| 7:01.1 | 17,000m | 2:03.8 | 184 | 934 | 77 | 155 |
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Workout Graph
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