Francisco Machado 22:00 BikeErg
10,268m
Meters
22:00.0
Time
2:08.5
Pace
315
Calories
130
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 72 |
| Revolution Count | 1589 |
| Power/kg | 1.99 |
| Drag Factor | 92 |
December 17, 2024 20:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:00.0 | 10,268m | 2:08.5 | 165 | 866 | 72 | 130 |
| 5:00.0 | 2,345m | 2:07.9 | 167 | 875 | 72 | 129 |
| 10:00.0 | 2,337m | 2:08.3 | 165 | 869 | 72 | 130 |
| 15:00.0 | 2,324m | 2:09.0 | 163 | 859 | 72 | 130 |
| 20:00.0 | 2,330m | 2:08.7 | 164 | 864 | 72 | 134 |
| 22:00.0 | 933m | 2:08.6 | 165 | 866 | 73 | 129 |
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Workout Graph
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