Francisco Machado 40:00 SkiErg

8,708m

Meters

40:00.0

Time

2:17.8

Pace

504

Calories

120

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate40
Stroke Count1626
Drag Factor87

January 16, 2025 08:03:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,708m 2:17.8 134 760 40 120
8:00.0 1,772m 2:15.4 141 784 40 114
16:00.0 1,769m 2:15.6 140 782 41 117
24:00.0 1,736m 2:18.2 132 755 41 120
32:00.0 1,724m 2:19.2 130 746 41 125
40:00.0 1,707m 2:20.5 126 733 41 124

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Workout Graph

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