Francisco Machado 40:00 SkiErg
8,708m
Meters
40:00.0
Time
2:17.8
Pace
504
Calories
120
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 760 |
Stroke Rate | 40 |
Stroke Count | 1626 |
Drag Factor | 87 |
January 16, 2025 08:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 8,708m | 2:17.8 | 134 | 760 | 40 | 120 |
8:00.0 | 1,772m | 2:15.4 | 141 | 784 | 40 | 114 |
16:00.0 | 1,769m | 2:15.6 | 140 | 782 | 41 | 117 |
24:00.0 | 1,736m | 2:18.2 | 132 | 755 | 41 | 120 |
32:00.0 | 1,724m | 2:19.2 | 130 | 746 | 41 | 125 |
40:00.0 | 1,707m | 2:20.5 | 126 | 733 | 41 | 124 |
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Workout Graph

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