René SCOUBART 30:00 row
4,594m
Meters
30:00.0
Time
3:15.9
Pace
227
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 32 |
| Stroke Count | 970 |
| Drag Factor | 134 |
September 29, 2020 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,594m | 3:15.9 | 47 | 460 | 32 |
| 6:00.0 | 968m | 3:05.9 | 54 | 487 | 31 |
| 12:00.0 | 935m | 3:12.5 | 49 | 468 | 32 |
| 18:00.0 | 916m | 3:16.5 | 46 | 458 | 32 |
| 24:00.0 | 879m | 3:24.7 | 41 | 440 | 33 |
| 30:00.0 | 897m | 3:20.6 | 43 | 449 | 33 |
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