René SCOUBART 30:00 row
4,207m
Meters
30:00.0
Time
3:33.9
Pace
209
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 34 |
| Stroke Count | 1043 |
| Drag Factor | 133 |
October 08, 2020 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,207m | 3:33.9 | 36 | 423 | 34 |
| 6:00.0 | 884m | 3:23.6 | 41 | 442 | 35 |
| 12:00.0 | 839m | 3:34.5 | 35 | 421 | 35 |
| 18:00.0 | 834m | 3:35.8 | 35 | 419 | 35 |
| 24:00.0 | 821m | 3:39.2 | 33 | 414 | 34 |
| 30:00.0 | 830m | 3:36.8 | 34 | 418 | 35 |
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Workout Graph
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