Mariusz Potocki 5000m row
5,000m
Meters
21:19.2
Time
2:07.9
Pace
309
Calories
161
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
| Drag Factor | 132 |
August 29, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.2 | 5,000m | 2:07.9 | 167 | 875 | 24 | 161 |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 24 | 143 |
| 4:17.6 | 2,000m | 2:08.8 | 164 | 863 | 25 | 154 |
| 4:14.5 | 3,000m | 2:07.2 | 170 | 884 | 25 | 161 |
| 4:14.0 | 4,000m | 2:07.0 | 171 | 888 | 25 | 170 |
| 4:04.4 | 5,000m | 2:02.2 | 192 | 960 | 24 | 180 |
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Workout Graph
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