Peter Stratis 21:18 row
4,013
Meters
21:18.7
Time
2:39.3
Pace
210
Calories
128
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 26 |
| Stroke Count | 568 |
| Drag Factor | 193 |
November 10, 2025 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.7 | 4,013 | 2:39.3 | 87 | 597 | 26 | 128 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 26 | 117 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 27 | 135 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 27 | 129 |
| 20:00.0 | 967 | 2:35.1 | 94 | 622 | 27 | 130 |
| 21:18.7 | 241 | 2:43.2 | 80 | 576 | 26 | 132 |
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Workout Graph
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