Peter Stratis 5:13 row
814
Meters
5:13.2
Time
3:12.3
Pace
40
Calories
136
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 186 |
January 22, 2026 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.2 | 814 | 3:12.3 | 49 | 469 | 40 | 24 | 136 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 39 | 25 | 136 |
| 5:13.2 | 19 | 5:47.3 | 8 | 328 | 1 | 5 | 136 |
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