Peter Stratis 10:03 row
2,096
Meters
10:03.8
Time
2:24.0
Pace
116
Calories
146
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 173 |
February 21, 2026 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.8 | 2,096 | 2:24.0 | 117 | 703 | 116 | 27 | 146 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 28 | 133 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 27 | 154 |
| 10:03.8 | 11 | 2:52.7 | 68 | 533 | 0 | 16 | 153 |
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Workout Graph
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