Peter Stratis 11:00 row
2,006
Meters
11:00.2
Time
2:44.5
Pace
104
Calories
123
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 277 |
| Drag Factor | 193 |
February 26, 2026 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:00.2 | 2,006 | 2:44.5 | 79 | 570 | 104 | 25 | 123 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 25 | 100 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 26 | 129 |
| 11:00.2 | 180 | 2:47.2 | 75 | 557 | 9 | 25 | 141 |
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Workout Graph
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