Peter Stratis 30:02 BikeErg

12,574

Meters

30:02.6

Time

2:23.3

Pace

352

Calories

94

Heart Rate

Average Watts119
Calories Per Hour708
RPM49
Revolution Count1494
Drag Factor203

March 28, 2026 13:46:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:02.6 12,574 2:23.3 119 708 352 49 94
5:00.0 2,036 2:27.3 109 676 56 48 73
10:00.0 2,045 2:26.6 111 681 56 49
15:00.0 2,100 2:22.8 120 713 59 50
20:00.0 2,120 2:21.5 124 725 60 50 115
25:00.0 2,118 2:21.6 123 723 60 50
30:00.0 2,149 2:19.5 129 742 61 51
30:02.6 6 7:13.3 4 314 0 38

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Workout Graph

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