Peter Stratis 20:13 row
4,134
Meters
20:13.1
Time
2:26.7
Pace
229
Calories
139
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 184 |
March 28, 2026 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:13.1 | 4,134 | 2:26.7 | 111 | 681 | 229 | 27 | 139 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 28 | 80 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 28 | 148 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 55 | 26 | 152 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 27 | 159 |
| 20:13.1 | 21 | 5:11.9 | 12 | 339 | 1 | 6 | 159 |
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Workout Graph
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