Peter Stratis v50c/2:00r...5 BikeErg
5,319m
Meters
12:51.6
Time
2:25.0
Pace
150
Calories
125
Heart Rate
| Rest Distance | 3,462m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,781m |
| Overall Time | 22:51.6 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 52 |
| Revolution Count | 1110 |
| Drag Factor | 167 |
April 27, 2024 13:01:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:51.6 | 5,319m | 2:25.0 | 115 | 694 | 52 | 125 | |
| 4:27.8 | 1,804m | 2:28.4 | 107 | 668 | 51 | 125 | |
| r: 2:00 | 696m | ||||||
| 3:23.3 | 1,408m | 2:24.3 | 116 | 700 | 53 | 126 | |
| r: 2:00 | 694m | ||||||
| 2:33.2 | 1,063m | 2:24.1 | 117 | 702 | 52 | 126 | |
| r: 2:00 | 681m | ||||||
| 1:40.4 | 703m | 2:22.8 | 120 | 713 | 53 | 125 | |
| r: 2:00 | 695m | ||||||
| 0:46.9 | 342m | 2:17.1 | 136 | 767 | 55 | 125 | |
| r: 2:00 | 696m | ||||||
| r3,462m |
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Workout Graph
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