Peter Stratis v1000m/1:00r...6 BikeErg
6,000m
Meters
14:01.2
Time
2:20.2
Pace
169
Calories
132
Heart Rate
| Rest Distance | 1,943m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,943m |
| Overall Time | 20:01.2 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 55 |
| Revolution Count | 1039 |
| Drag Factor | 151 |
May 29, 2024 17:26:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:01.2 | 6,000m | 2:20.2 | 127 | 737 | 55 | 132 | |
| 2:28.4 | 1,000m | 2:28.4 | 107 | 668 | 53 | 125 | |
| r: 1:00 | 368m | ||||||
| 2:25.3 | 1,000m | 2:25.3 | 114 | 692 | 54 | 129 | |
| r: 1:00 | 392m | ||||||
| 2:19.0 | 1,000m | 2:19.0 | 130 | 748 | 57 | 131 | |
| r: 1:00 | 282m | ||||||
| 2:16.8 | 1,000m | 2:16.8 | 137 | 770 | 57 | 136 | |
| r: 1:00 | 383m | ||||||
| 2:12.4 | 1,000m | 2:12.4 | 151 | 818 | 59 | 139 | |
| r: 1:00 | 157m | ||||||
| 2:19.3 | 1,000m | 2:19.3 | 129 | 745 | 56 | 134 | |
| r: 1:00 | 361m | ||||||
| r1,943m |
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Workout Graph
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