Peter Stratis 3500m row
3,500m
Meters
18:23.0
Time
2:37.5
Pace
185
Calories
143
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 27 |
| Stroke Count | 500 |
| Drag Factor | 161 |
September 16, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:23.0 | 3,500m | 2:37.5 | 89 | 607 | 27 | 143 |
| 3:41.8 | 700m | 2:38.4 | 88 | 602 | 27 | 137 |
| 3:38.0 | 1,400m | 2:35.7 | 93 | 619 | 28 | 143 |
| 3:39.3 | 2,100m | 2:36.6 | 91 | 613 | 27 | 146 |
| 3:43.4 | 2,800m | 2:39.5 | 86 | 596 | 27 | 140 |
| 3:40.5 | 3,500m | 2:37.5 | 90 | 608 | 27 | 149 |
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Workout Graph
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