Peter Stratis 22:06 row
4,015m
Meters
22:06.1
Time
2:45.1
Pace
207
Calories
135
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Stroke Count | 566 |
| Drag Factor | 166 |
September 17, 2024 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.1 | 4,015m | 2:45.1 | 78 | 567 | 25 | 135 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 26 | 131 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 26 | 135 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 25 | 138 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 26 | 138 |
| 22:06.1 | 379m | 2:46.3 | 76 | 561 | 24 | 136 |
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Workout Graph
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