Peter Stratis 20:05 BikeErg
8,024m
Meters
20:05.7
Time
2:30.2
Pace
218
Calories
108
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 52 |
| Revolution Count | 1046 |
| Drag Factor | 153 |
September 19, 2024 17:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:05.7 | 8,024m | 2:30.2 | 103 | 655 | 52 | 108 |
| 5:00.0 | 1,991m | 2:30.6 | 102 | 652 | 52 | 109 |
| 10:00.0 | 2,051m | 2:26.2 | 112 | 684 | 53 | 115 |
| 15:00.0 | 2,012m | 2:29.1 | 106 | 663 | 53 | 112 |
| 20:00.0 | 1,948m | 2:34.0 | 96 | 629 | 51 | 111 |
| 20:05.7 | 22m | 4:19.0 | 20 | 369 | 38 | 94 |
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Workout Graph
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