Peter Stratis 55:29 row
10,029
Meters
55:29.9
Time
2:46.0
Pace
518
Calories
114
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 1391 |
| Drag Factor | 154 |
September 20, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:29.9 | 10,029 | 2:46.0 | 76 | 563 | 518 | 24 | 114 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 26 | 117 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 25 | 125 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 24 | 109 |
| 20:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 26 | 125 |
| 25:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 25 | 121 |
| 30:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 23 | 103 |
| 35:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 25 | 111 |
| 40:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 25 | 113 |
| 45:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 26 | 112 |
| 50:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 25 | 101 |
| 55:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 25 | 117 |
| 55:29.9 | 70 | 3:33.5 | 36 | 423 | 3 | 22 | 119 |
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