Peter Stratis 39:57 row
7,555m
Meters
39:57.5
Time
2:38.6
Pace
398
Calories
134
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 26 |
| Stroke Count | 1042 |
| Drag Factor | 203 |
October 12, 2024 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.5 | 7,555m | 2:38.6 | 88 | 601 | 26 | 134 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 | 137 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 26 | 120 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 26 | 124 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 26 | 137 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 26 | 143 |
| 30:00.0 | 917m | 2:43.5 | 80 | 575 | 26 | 135 |
| 35:00.0 | 906m | 2:45.5 | 77 | 565 | 26 | 130 |
| 39:57.5 | 982m | 2:31.4 | 101 | 646 | 26 | 151 |
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Workout Graph
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