Peter Stratis 15:23 row
2,511m
Meters
15:23.3
Time
3:03.8
Pace
125
Calories
121
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 23 |
| Stroke Count | 361 |
| Drag Factor | 159 |
October 31, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:23.3 | 2,511m | 3:03.8 | 56 | 493 | 23 | 121 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 25 | 127 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 22 | 114 |
| 15:00.0 | 799m | 3:07.7 | 53 | 482 | 23 | 124 |
| 15:23.3 | 51m | 3:48.4 | 29 | 401 | 19 | 121 |
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Workout Graph
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