Peter Stratis v2:00/1:00r...8 BikeErg
6,617m
Meters
16:00.0
Time
2:25.0
Pace
183
Calories
129
Heart Rate
| Rest Distance | 951m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,568m |
| Overall Time | 24:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 54 |
| Revolution Count | 988 |
| Drag Factor | 150 |
November 08, 2024 17:21:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 6,617m | 2:25.0 | 115 | 694 | 54 | 129 | |
| 2:00.0 | 871m | 2:17.7 | 134 | 760 | 57 | 137 | |
| r: 1:00 | 34m | ||||||
| 2:00.0 | 877m | 2:16.8 | 137 | 770 | 57 | 133 | |
| r: 1:00 | 185m | ||||||
| 2:00.0 | 828m | 2:24.9 | 115 | 695 | 54 | 132 | |
| r: 1:00 | 31m | ||||||
| 2:00.0 | 822m | 2:25.9 | 112 | 687 | 54 | 128 | |
| r: 1:00 | 20m | ||||||
| 2:00.0 | 835m | 2:23.7 | 118 | 705 | 55 | 130 | |
| r: 1:00 | 29m | ||||||
| 2:00.0 | 781m | 2:33.6 | 96 | 632 | 51 | 126 | |
| r: 1:00 | 338m | ||||||
| 2:00.0 | 813m | 2:27.6 | 109 | 674 | 53 | 127 | |
| r: 1:00 | 39m | ||||||
| 2:00.0 | 790m | 2:31.8 | 100 | 643 | 52 | 124 | |
| r: 1:00 | 275m | ||||||
| r951m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.