Dillon Mantle 40:03 row
8,914
Meters
40:03.2
Time
2:14.7
Pace
527
Calories
161
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 17 |
| Stroke Count | 693 |
| Drag Factor | 114 |
October 23, 2017 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.2 | 8,914 | 2:14.7 | 143 | 791 | 17 | 161 |
| 9:00.0 | 1,901 | 2:22.0 | 122 | 720 | 16 | 163 |
| 18:00.0 | 2,057 | 2:11.2 | 155 | 832 | 18 | 159 |
| 27:00.0 | 2,028 | 2:13.1 | 148 | 810 | 18 | 159 |
| 36:00.0 | 2,019 | 2:13.7 | 146 | 803 | 18 | 163 |
| 40:03.2 | 909 | 2:13.7 | 146 | 803 | 18 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
All work and no play makes Jack a slow boy