Dillon Mantle 10000m row
10,000
Meters
43:39.1
Time
2:10.9
Pace
607
Calories
163
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 18 |
| Stroke Count | 796 |
| Drag Factor | 115 |
October 30, 2017 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:39.1 | 10,000 | 2:10.9 | 156 | 836 | 18 | 163 |
| 8:41.3 | 2,000 | 2:10.3 | 158 | 844 | 18 | 159 |
| 8:44.3 | 4,000 | 2:11.0 | 155 | 834 | 18 | 156 |
| 8:46.7 | 6,000 | 2:11.6 | 153 | 827 | 18 | 159 |
| 8:53.4 | 8,000 | 2:13.3 | 148 | 807 | 18 | 161 |
| 8:33.5 | 10,000 | 2:08.3 | 165 | 869 | 19 | 181 |
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Workout Graph
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