Dillon Mantle 5000m row
5,000m
Meters
19:54.9
Time
1:59.4
Pace
331
Calories
169
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 116 |
November 01, 2017 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.9 | 5,000m | 1:59.4 | 205 | 1006 | 22 | 169 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 22 | 165 |
| 3:58.8 | 2,000m | 1:59.4 | 206 | 1007 | 22 | 165 |
| 3:59.6 | 3,000m | 1:59.8 | 204 | 1000 | 22 | 168 |
| 4:01.3 | 4,000m | 2:00.6 | 199 | 985 | 22 | 169 |
| 3:55.2 | 5,000m | 1:57.6 | 215 | 1040 | 23 | 180 |
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Workout Graph
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