Dillon Mantle 10000m row
10,000
Meters
43:38.3
Time
2:10.9
Pace
605
Calories
167
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 17 |
| Stroke Count | 756 |
| Drag Factor | 115 |
November 07, 2017 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:38.3 | 10,000 | 2:10.9 | 156 | 836 | 17 | 167 |
| 8:47.8 | 2,000 | 2:11.9 | 152 | 824 | 17 | 162 |
| 8:48.1 | 4,000 | 2:12.0 | 152 | 823 | 17 | 160 |
| 8:47.1 | 6,000 | 2:11.7 | 153 | 826 | 17 | 162 |
| 8:45.4 | 8,000 | 2:11.3 | 154 | 831 | 17 | 166 |
| 8:29.9 | 10,000 | 2:07.4 | 169 | 881 | 19 | 187 |
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Workout Graph
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