Dillon Mantle 30:00 row
7,047
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
160
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 18 |
| Stroke Count | 561 |
| Drag Factor | 114 |
January 12, 2018 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,047 | 2:07.7 | 168 | 878 | 18 | 160 |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 18 | 147 |
| 12:00.0 | 1,408 | 2:07.8 | 168 | 876 | 19 | 155 |
| 18:00.0 | 1,400 | 2:08.5 | 165 | 866 | 18 | 157 |
| 24:00.0 | 1,402 | 2:08.3 | 165 | 869 | 18 | 163 |
| 30:00.0 | 1,435 | 2:05.4 | 177 | 910 | 20 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.