Dillon Mantle 1x20:00/5:00r row
4,893
Meters
20:00.0
Time
2:02.6
Pace
317
Calories
| Rest Distance | 456 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,349 |
| Overall Time | 25:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 440 |
| Drag Factor | 112 |
January 24, 2018 17:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,893 | 2:02.6 | 190 | 953 | 20 | |
| 20:00.0 | 4,893 | 2:02.6 | 190 | 953 | 20 | |
| r456 |
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Workout Graph
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