Dillon Mantle 10000m row
10,000
Meters
42:56.3
Time
2:08.8
Pace
616
Calories
157
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 18 |
| Stroke Count | 758 |
| Drag Factor | 114 |
January 29, 2018 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.3 | 10,000 | 2:08.8 | 164 | 863 | 18 | 157 |
| 8:31.7 | 2,000 | 2:07.9 | 167 | 875 | 18 | 150 |
| 8:32.1 | 4,000 | 2:08.0 | 167 | 874 | 18 | 158 |
| 8:40.5 | 6,000 | 2:10.1 | 159 | 846 | 18 | 156 |
| 8:39.2 | 8,000 | 2:09.8 | 160 | 850 | 18 | 160 |
| 8:32.8 | 10,000 | 2:08.2 | 166 | 871 | 18 | 165 |
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Workout Graph
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