Dillon Mantle 10x2:00/1:30r row
5,278
Meters
20:00.0
Time
1:53.6
Pace
369
Calories
161
Heart Rate
| Rest Distance | 531 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,809 |
| Overall Time | 35:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 23 |
| Stroke Count | 513 |
| Drag Factor | 114 |
February 07, 2018 17:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,278 | 1:53.6 | 238 | 1119 | 23 | 161 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 23 | 140 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 22 | 149 |
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 24 | 159 |
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 24 | 162 |
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 26 | 167 |
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 26 | 171 |
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 24 | 167 |
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 24 | 170 |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 22 | 166 |
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 22 | 168 |
| r531 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.