Dillon Mantle 30:00 row
6,812
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
164
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 17 |
| Stroke Count | 518 |
| Drag Factor | 115 |
July 16, 2018 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,812 | 2:12.1 | 152 | 822 | 17 | 164 |
| 6:00.0 | 1,354 | 2:12.9 | 149 | 812 | 17 | 151 |
| 12:00.0 | 1,352 | 2:13.1 | 148 | 810 | 17 | 160 |
| 18:00.0 | 1,351 | 2:13.2 | 148 | 809 | 17 | 161 |
| 24:00.0 | 1,355 | 2:12.8 | 149 | 813 | 17 | 167 |
| 30:00.0 | 1,402 | 2:08.3 | 165 | 869 | 19 | 181 |
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Workout Graph
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