Dillon Mantle 30:00 row
7,125
Meters
30:00.0
Time
2:06.3
Pace
447
Calories
167
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 115 |
August 06, 2018 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,125 | 2:06.3 | 174 | 897 | 18 | 167 |
| 6:00.0 | 1,432 | 2:05.6 | 176 | 906 | 18 | 168 |
| 12:00.0 | 1,422 | 2:06.5 | 173 | 893 | 18 | 161 |
| 18:00.0 | 1,400 | 2:08.5 | 165 | 866 | 18 | 163 |
| 24:00.0 | 1,420 | 2:06.7 | 172 | 891 | 18 | 168 |
| 30:00.0 | 1,451 | 2:04.0 | 183 | 930 | 20 | 179 |
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Workout Graph
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