Dillon Mantle 16:43 row
4,016
Meters
16:43.5
Time
2:04.9
Pace
253
Calories
167
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 330 |
| Drag Factor | 115 |
August 23, 2018 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:43.5 | 4,016 | 2:04.9 | 179 | 917 | 19 | 167 |
| 4:05.7 | 1,000 | 2:02.8 | 189 | 949 | 21 | 174 |
| 8:16.4 | 1,000 | 2:05.3 | 178 | 911 | 20 | 156 |
| 12:31.6 | 1,000 | 2:07.6 | 168 | 879 | 18 | 161 |
| 16:38.1 | 1,000 | 2:03.2 | 187 | 943 | 20 | 174 |
| 16:43.5 | 16 | 2:48.7 | 73 | 550 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.