Dillon Mantle 20:00 row
4,707
Meters
20:00.0
Time
2:07.4
Pace
292
Calories
157
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 18 |
| Stroke Count | 358 |
| Drag Factor | 113 |
September 03, 2018 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,707 | 2:07.4 | 169 | 881 | 18 | 157 |
| 4:00.0 | 926 | 2:09.5 | 161 | 853 | 18 | 158 |
| 8:00.0 | 952 | 2:06.0 | 175 | 901 | 18 | 153 |
| 12:00.0 | 946 | 2:06.8 | 171 | 890 | 18 | 159 |
| 16:00.0 | 937 | 2:08.0 | 167 | 873 | 18 | 157 |
| 20:00.0 | 945 | 2:06.9 | 171 | 888 | 19 | 161 |
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Workout Graph
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