Dillon Mantle 20:00 row
4,686
Meters
20:00.0
Time
2:08.0
Pace
288
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 112 |
October 17, 2018 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,686 | 2:08.0 | 167 | 873 | 18 |
| 4:00.0 | 924 | 2:09.8 | 160 | 849 | 18 |
| 8:00.0 | 926 | 2:09.5 | 161 | 853 | 18 |
| 12:00.0 | 932 | 2:08.7 | 164 | 864 | 18 |
| 16:00.0 | 932 | 2:08.7 | 164 | 864 | 18 |
| 20:00.0 | 973 | 2:03.3 | 187 | 942 | 20 |
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Workout Graph
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