Dillon Mantle 20:00 row
4,720
Meters
20:00.0
Time
2:07.1
Pace
294
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
| Drag Factor | 114 |
October 22, 2018 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,720 | 2:07.1 | 170 | 886 | 18 |
| 4:00.0 | 937 | 2:08.0 | 167 | 873 | 18 |
| 8:00.0 | 933 | 2:08.6 | 165 | 866 | 18 |
| 12:00.0 | 936 | 2:08.2 | 166 | 871 | 18 |
| 16:00.0 | 936 | 2:08.2 | 166 | 871 | 18 |
| 20:00.0 | 978 | 2:02.6 | 189 | 952 | 20 |
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Workout Graph
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