Dillon Mantle 20:00 row
4,624
Meters
20:00.6
Time
2:09.8
Pace
282
Calories
151
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 115 |
November 05, 2018 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.6 | 4,624 | 2:09.8 | 160 | 850 | 18 | 151 |
| 6:00.0 | 1,373 | 2:11.0 | 155 | 834 | 18 | 145 |
| 12:00.0 | 1,388 | 2:09.6 | 160 | 852 | 18 | 152 |
| 18:00.0 | 1,388 | 2:09.6 | 160 | 852 | 18 | 152 |
| 20:00.6 | 476 | 2:06.6 | 172 | 892 | 20 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.