Dillon Mantle 20:00 row
4,654
Meters
20:00.0
Time
2:08.9
Pace
285
Calories
153
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
| Drag Factor | 109 |
January 14, 2019 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,654 | 2:08.9 | 163 | 862 | 18 | 153 |
| 4:00.0 | 930 | 2:09.0 | 163 | 860 | 18 | 140 |
| 8:00.0 | 930 | 2:09.0 | 163 | 860 | 19 | 153 |
| 12:00.0 | 931 | 2:08.8 | 163 | 862 | 18 | 157 |
| 16:00.0 | 932 | 2:08.7 | 164 | 864 | 18 | 159 |
| 20:00.0 | 931 | 2:08.8 | 163 | 862 | 18 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.