Dillon Mantle 30:00 row
7,037
Meters
30:00.0
Time
2:07.8
Pace
441
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 113 |
March 05, 2019 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,037 | 2:07.8 | 167 | 875 | 19 |
| 6:00.0 | 1,432 | 2:05.6 | 176 | 906 | 20 |
| 12:00.0 | 1,429 | 2:05.9 | 175 | 902 | 20 |
| 18:00.0 | 1,292 | 2:19.3 | 129 | 745 | 18 |
| 24:00.0 | 1,429 | 2:05.9 | 175 | 902 | 20 |
| 30:00.0 | 1,455 | 2:03.7 | 185 | 936 | 21 |
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Workout Graph
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