Dillon Mantle 30:00 row
7,117
Meters
30:00.0
Time
2:06.4
Pace
452
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 109 |
March 26, 2019 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,117 | 2:06.4 | 173 | 895 | 19 |
| 6:00.0 | 1,448 | 2:04.3 | 182 | 927 | 19 |
| 12:00.0 | 1,444 | 2:04.6 | 181 | 921 | 20 |
| 18:00.0 | 1,330 | 2:15.3 | 141 | 785 | 18 |
| 24:00.0 | 1,449 | 2:04.2 | 183 | 928 | 20 |
| 30:00.0 | 1,445 | 2:04.5 | 181 | 923 | 20 |
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Workout Graph
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