Dillon Mantle 1x20:00/2:30r row
4,839
Meters
20:00.0
Time
2:03.9
Pace
310
Calories
| Rest Distance | 1,607 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 6,446 |
| Overall Time | 22:30.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 533 |
| Drag Factor | 111 |
April 09, 2019 06:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,839 | 2:03.9 | 184 | 931 | 20 | |
| 20:00.0 | 4,838 | 2:04.0 | 183 | 931 | 20 | |
| r1,607 |
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Workout Graph
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